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Health

Foods to Aid in Falling Asleep

Peter G. Killigang

What Foods Can Improve Your Sleep?Getting a good night's sleep is crucial for maintaining optimal health, yet many struggle to achieve this regularly. While lifestyle and environment play significant roles,…

patient holding the inflation bulb and blood pressure gauge of a sphygmomanometer

Health

Insight into Blood Pressure

Peter G. Killigang

What is Blood Pressure?Blood pressure is a vital aspect of human physiology, essential for maintaining the circulatory system's stability and efficiency. It refers to the force exerted by circulating blood…

Health

Navigating the Challenges of Bulimia

Peter G. Killigang

Understanding Bulimia: An In-Depth ExplorationBulimia, clinically referred to as bulimia nervosa, is a serious eating disorder marked by episodes of excessive eating and subsequent compensatory actions, like self-induced vomiting, over-exercising,…

Portion Size Versus Serving Size | American Heart Association

Health

Health Impacts of Overweight

Peter G. Killigang

```html Understanding Excess Weight ```Being overweight is a condition characterized by an excess amount of body weight for a given height, primarily due to the accumulation of fat. This phenomenon…

hands of a person measuring a man s waistline

Health

Understanding the practice of prolonged fasting

Peter G. Killigang

Understanding Prolonged Fasting: A Comprehensive GuideProlonged fasting is a dietary practice that involves abstaining from food, and sometimes drink, for an extended period, typically ranging from a few days to…

Fashion and Trends

A Journey Through Fashion Editorials

Peter G. Killigang

What is a Fashion Editorial?In the world of fashion media, a fashion editorial is an essential element. It is a creative piece found in magazines and online platforms that combines…

Chaqueta de cuero retro de los 90, chaqueta de moto de los años ...

Fashion and Trends

Fashion Influencing Cultural Identity

Peter G. Killigang

The Role of Fashion in CultureFashion is deeply embedded in human society, a vibrant mosaic intertwining art, history, and social values. It goes beyond just apparel, acting as a means…

Fashion and Trends

An Introduction to Inclusive Fashion

Peter G. Killigang

What is Inclusive Fashion?Inclusive fashion is a dynamic and transformative movement within the apparel industry that seeks to create clothing and accessories accessible to individuals of all sizes, ages, abilities,…

Sustainable clothing: made with recycled materials

Fashion and Trends

The link between fashion and pollution

Peter G. Killigang

```html Fashion's Effect on the Environment ```The garment sector plays a major role in harming the environment, affecting multiple components of our ecosystem. As people increasingly demand rapid fashion, the…

Exclusive Life Magazine 17 by Exclusive Life Magazine - Issuu

Fashion and Trends

How Fashion Stylists Influence Trends

Peter G. Killigang

```html What does a Fashion Stylist do? ```A style consultant holds a crucial position in the apparel and fashion sector, frequently operating behind the curtain to craft eye-catching ensembles and…