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Health

3,000 steps a day at a faster pace may lower cardiovascular risks by 17%

Health

3,000 steps per day at a brisker pace may decrease cardiovascular risks by 17%

Peter G. Killigang

A recent study suggests that incorporating just 3,000 steps a day at a brisk pace could significantly reduce the risk of developing cardiovascular disease. The research highlights the importance of…

GLP-1 microdosing for weight loss: Experts weigh the pros and cons

Health

GLP-1 microdosing for weight loss: Expert review of pros and cons

Peter G. Killigang

A growing trend in the use of GLP-1 receptor agonists for weight loss involves a practice known as "microdosing." This experimental approach, which entails taking a lower-than-prescribed dose of these…

Tennis star Monica Seles reveals her diagnosis with myasthenia gravis

Health

Monica Seles announces her myasthenia gravis condition

Peter G. Killigang

Tennis icon Monica Seles has openly talked about her myasthenia gravis diagnosis, a rare autoimmune condition affecting the neuromuscular system. This revelation has been made by the athlete who has…

Study finds turning point when body starts aging rapidly

Health

Research uncovers critical point of rapid body aging

Peter G. Killigang

A new study in the field of science has pinpointed a possible phase in life where the body's aging pace seems to accelerate, indicating a critical moment for health and…

On TikTok, warnings spread about the herbal tonic 'Feel Free'

Health

Herbal tonic ‘Feel Free’ faces scrutiny on TikTok

Peter G. Killigang

In recent weeks, the herbal tonic known as "Feel Free" has become the subject of widespread cautionary messages on TikTok, sparking concerns among users about its safety and potential side…

Ultra-processed foods make up the majority of kids' diet, CDC report finds

Health

Ultra-processed foods dominate children’s diets, CDC report reveals

Peter G. Killigang

A comprehensive analysis of children's eating patterns reveals a troubling nutritional landscape, with ultra-processed foods accounting for most of what young Americans consume daily. The research, conducted by national health…

New research reveals clues about memory from the brains of 'SuperAgers'

Health

Scientists discover memory clues in ‘SuperAgers’ brains

Peter G. Killigang

An extraordinary group of older adults is challenging conventional understanding of cognitive decline, maintaining mental sharpness comparable to people decades younger. These individuals, known as SuperAgers, demonstrate that memory loss…

Health

Texas surgeon warns UnitedHealthcare dispute could cause bankruptcy

Peter G. Killigang

A board-certified surgeon in Dallas finds her thriving medical practice on the brink of financial collapse following an ongoing reimbursement conflict with UnitedHealthcare, one of the nation's largest health insurers.…

A salty twist: Diabetes risk study says french fries are a culprit

Health

French fries consumption associated with greater diabetes risk

Peter G. Killigang

A thorough nutrition investigation has identified worrisome links between frequent intake of french fries and the onset of type 2 diabetes. The study, carried out across various nations over a…

Florida officials warn about risks of drinking raw milk after 21 infections

Health

Florida health officials caution residents after raw milk causes 21 infections

Peter G. Killigang

Florida health authorities have issued a strong warning about the potential dangers of consuming unpasteurized milk following multiple reported cases of bacterial infections. Recent investigations have linked at least 21…