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Gen Z is staring at you: Unpacking the phenomenon

In a time characterized by endless scrolling and short attention spans, one remarkable tendency among Generation Z is their steady, direct eye gaze. Both on social platforms and face-to-face, it has been observed that Gen Z is not hesitant to maintain eye contact. Although some might find it intense or uncomfortable, this generational habit signifies profound transformations in cultural principles, communication standards, and the digital environment that influenced their development.

Este cambio generacional trasciende la simple torpeza social o la autoconciencia. Refleja cómo la Generación Z está redefiniendo las normas de interacción de manera visual, emocional y social en un mundo sumamente interconectado.

Nurtured in an environment dominated by smartphones and constantly under the gaze of cameras since childhood, Gen Z (generally considered to include those born from 1997 to 2012) was raised in a world where observation is perpetual. In contrast to older generations who gradually adjusted to online self-representation, Gen Z has been managing constructed identities from a young age. This experience has probably led to their familiarity—or at the very least, their skilled comfort—with making eye contact, particularly when mediated by screens.

On networks such as TikTok, lingering looks directed at the camera have almost turned into a form of performance, representing openness, genuineness, or a sense of humor. It’s more than about visibility; it’s about managing perception. The gaze of Gen Z transforms into an instrument, a declaration of presence, and frequently, a creative decision.

In contrast to millennials, who perhaps mastered the art of the “candid” gaze away from the camera in selfies or embraced irony, Gen Z tends to prefer a more straightforward approach. Whether through memes, brief video clips, or real-time reaction content, their communication style emphasizes openness. When they maintain eye contact, especially in videos using the front-facing camera, it is intentional. This forms part of a broader aesthetic where silence, awkward moments, or even unease are reinterpreted as genuine authenticity.

Este enfoque visual directo también se alinea con las características generacionales más amplias. La Generación Z generalmente aprecia la transparencia, la promoción de la salud mental y el cuestionamiento de las normas sociales. En ese contexto, la mirada fija no es solo un estilo, sino una confrontación con el espectador, invitándolo a enfrentarse a algo incómodo o auténtico, incluso en un clip de 15 segundos.

While the stare may appear confident or even confrontational, some psychologists suggest it could also be a coping mechanism. Many members of Gen Z report high levels of anxiety, and their comfort with eye contact on camera may be a paradoxical result of digital detachment. Speaking to a lens isn’t the same as speaking face-to-face. This virtual filter might make it easier to hold a gaze that would be challenging in person.

Others suggest that this behavior is shaped by growing up in an era of relentless surveillance—by peers, institutions, and strangers online. The response? Meet the gaze head-on. In this sense, Gen Z’s staring habit could be read as an act of reclaiming agency. Rather than avoiding the gaze of others, they control it.

Aesthetic choices and cultural influence

Gen Z’s behavior doesn’t exist in a vacuum. Popular creators, influencers, and even fashion photographers have reinforced the norm of long, unbroken eye contact. Slow zooms on expressionless faces, intimate lighting, and raw angles—all amplify the emotional impact of a simple stare. In short, it’s become a visual shorthand for vulnerability or irony.

These cultural aesthetics also challenge what previous generations considered photogenic or polite. While Baby Boomers and Gen X valued presentation and decorum, Gen Z favors rawness and breaking the fourth wall. Their communication is less about perfection and more about presence—whether that presence is awkward, emotional, or deadpan.

The impact on interpersonal communication

Offline, this habit is reshaping how social interaction is perceived. Some educators, employers, and older adults find it jarring when a Gen Z individual maintains intense eye contact in conversation—or alternately, when they’re completely disengaged in person but highly expressive online. This split dynamic between online and offline personas often blurs the line between authentic expression and performance.

Nevertheless, it would be simplistic to categorize the conduct as impolite or self-absorbed. In various aspects, it mirrors a generation’s adjustment to an ever-observant world. What might be seen as gazing could essentially be a visual expression of Gen Z’s wish to be perceived in their own context.

Tearing down the fourth wall—across all platforms

The cultural sensation of Gen Z’s unwavering stare aligns with their tendency to breach the fourth wall. Across various platforms, from TikTok monologues to business video conferences, a common pattern emerges: speak straight to the audience, maintain eye contact, and ensure the interaction feels intimate. This approach fosters a close bond, whether the communicator is an unknown individual or an acquaintance.

In a saturated content ecosystem, that intimacy becomes a powerful differentiator. Brands and content creators now intentionally mimic this tone, adopting direct eye contact to foster trust or create parasocial relationships with audiences. In many ways, Gen Z is leading the charge in redefining what “authentic” looks like in visual media.

A modern form of social communication

In the end, the manner in which Gen Z directs their attention demonstrates a wider generational mindset. It’s a straightforward communication style, influenced by technological advancements and cultural changes. In a world filled with information, maintaining eye contact—whether online or in person—serves as a method to break through the clutter, even silently.

The look can be unwavering, humorous, or inquisitive, yet it draws attention and fosters conversation. It goes beyond being a simple novelty or internet trend—it’s an expression about existence, self-perception, and the wish to engage, even amidst the disjointed realm of online communication.

As older generations learn to interpret these new visual cues, the long, quiet stare of Gen Z may well prove to be not a challenge, but an invitation: to slow down, look back, and understand each other through a new lens.

By Peter G. Killigang

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